• Help develop swimming readiness with instructor led activities
• A parent or guardian required to participate in the water with the child
• Submerge head comfortably
• Blow bubbles with head submerged
• Perform basic skills (floating, kicking, arm strokes) with instructor assistance
• Float front and back independently
• Performs efficient kicks
• Jump in unassisted into shallow water
• Continued stroke development with assistance
• Rockets with kicks independently front and back for 10 yards
• Beginning success with arm strokes unassisted with beginning side breathing for 10 yards
• Comfortable with skills in deep water
• Jump in unassisted in deep water
• Crawl stroke with side breather the width of the pool
• Backstroke the width of the pool
• Diving from side of pool
• Beginning success with elementary backstroke, breaststroke, and dolphin kick
• Accurate and efficient crawl stroke, backstroke, breaststroke and butterfly the length of the pool
• Diving from block
• Swim continuously for 10 minutes
• Tread water one minute
• Perform basic lifesaving skills
• For those swimmers who have passed all skills for Level 5
• Learn what it is like to swim on a competition team
• Learn to about swim sets, reading the clock, lane etiquette,
competition rules, ect.
• Also great for swimmers who are unable to do swim team or
want to continue their workouts in August!
Lessons will begin at 10:30 a.m. and end at noon. Each class is 30 minutes in length. We have class Monday through Friday. We build our schedule based on registration and instructor availability and we will email you your class time on Thursday before your session starts.
When registering for swim lessons, first determine your swimmer's level based on the descriptions above. Then, click on the session link you want to register for. Finally, return back to the bottom of this page if you are paying with PayPal. If the session you would like is full, please email lessons.northwood@gmail.com to be placed on a waiting list. If you are not using PayPal, please bring a check on the first day of lessons for the correct amount. Checks payable to Northwood Park Swim Club.
This is for member swim lessons, $55 + convenience fee.
**Please do not pay for swim lessons until you have received a class time the Thursday prior to the session start date.
**Please do not pay for swim lessons until you have received a class time the Thursday prior to the session start date.
**Please do not pay for swim lessons until you have recieved a class time the Thursday prior to the session start date.
Northwood Park Swim Club
5547 Kayak Way Northeast, Keizer, Oregon 97303, United States
Copyright © 2024 Northwood Park Swim Club - All Rights Reserved.
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