What level should my swimmer register for?

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• Submerge head comfortably  

• Blow bubbles with head submerged  

• Perform basic skills (floating, kicking, arm strokes) with instructor assistance 

• Float front and back independently   

• Performs efficient kicks  

• Jump in unassisted into shallow water  

• Continued stroke development with assistance  

• Rockets with kicks independently front and back for 10 yards  

• Beginning success with arm strokes unassisted with beginning side breathing for 10 yards 

• Comfortable with skills in deep water  

• Jump in unassisted in deep water  

• Crawl stroke with side breather the width of the pool  

• Backstroke the width of the pool  

• Diving from side of pool  

• Beginning success with elementary backstroke, breaststroke, and dolphin kick 

• Accurate and efficient crawl stroke, backstroke, breaststroke and butterfly the length of the pool 

• Diving from block  

• Swim continuously for 10 minutes  

• Tread water one minute  

• Perform basic lifesaving skills