• Submerge head comfortably
• Blow bubbles with head submerged
• Perform basic skills (floating, kicking, arm strokes) with instructor assistance
• Float front and back independently
• Performs efficient kicks
• Jump in unassisted into shallow water
• Continued stroke development with assistance
• Rockets with kicks independently front and back for 10 yards
• Beginning success with arm strokes unassisted with beginning side breathing for 10 yards
• Comfortable with skills in deep water
• Jump in unassisted in deep water
• Crawl stroke with side breather the width of the pool
• Backstroke the width of the pool
• Diving from side of pool
• Beginning success with elementary backstroke, breaststroke, and dolphin kick
• Accurate and efficient crawl stroke, backstroke, breaststroke and butterfly the length of the pool
• Diving from block
• Swim continuously for 10 minutes
• Tread water one minute
• Perform basic lifesaving skills
Lessons will begin at 10 a.m. and end at noon. We have class Monday through Friday (no class on July 4th). We build our schedule based on registration and instructor availability and we will email you your class time on Thursday before your session starts.
When registering for swim lessons, first determine your swimmer's level based on the descriptions above. Then, click on the session link you want to register for. Finally, return back to the bottom of this page if you are paying with PayPal. If the session you would like is full, please email lessons.northwood@gmail.com to be placed on a waiting list. If you are not using PayPal, please bring a check on the first day of lessons for the correct amount. Checks payable to Northwood Park Swim Club.
Registration Closed
Registration Closed
Registration Closed - email for availability
This is for member swim lessons, $45 + convenience fee.
**Please do not pay for swim lessons until you have completed registration
This is for non-member swim lessons, $55 + convenience fee.
**Please do not pay for swim lessons until you have completed registration
Northwood Park Swim Club
5547 Kayak Way Northeast, Keizer, Oregon 97303, United States
Copyright © 2023 Northwood Park Swim Club - All Rights Reserved.
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